@font-face{font-family:Bowlby One;font-style:normal;font-weight:400;font-display:swap;src:url(../media/b04a7861492a4193-s.p.16kguxn68mjtf.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Bowlby One Fallback;src:local(Arial);ascent-override:80.02%;descent-override:32.77%;line-gap-override:0.0%;size-adjust:138.88%}.bowlby_one_3e6a67e7-module__ktTRPW__className{font-family:Bowlby One,Bowlby One Fallback;font-style:normal;font-weight:400}.bowlby_one_3e6a67e7-module__ktTRPW__variable{--font-bowlby-one:"Bowlby One", "Bowlby One Fallback"}
@font-face{font-family:Barlow;font-style:normal;font-weight:400;font-display:swap;src:url(../media/31e5e20239562b7a-s.3ih7dxnymi4t5.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Barlow;font-style:normal;font-weight:400;font-display:swap;src:url(../media/9a8b04342f903b9d-s.3uaqc_eim_oz1.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Barlow;font-style:normal;font-weight:400;font-display:swap;src:url(../media/c6e2684784a55443-s.p.2w-eao_k5pziq.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Barlow;font-style:normal;font-weight:500;font-display:swap;src:url(../media/742f0fcf9aa5cfe6-s.1haaxlqnxotgo.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Barlow;font-style:normal;font-weight:500;font-display:swap;src:url(../media/b524e3bdcc8dfcd3-s.2km9zhv-p9t3b.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Barlow;font-style:normal;font-weight:500;font-display:swap;src:url(../media/a083361d37caf3d1-s.p.00u70rl5ce7ry.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Barlow;font-style:normal;font-weight:600;font-display:swap;src:url(../media/b221c6d9681431a7-s.0p3m7ez1fl9bq.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Barlow;font-style:normal;font-weight:600;font-display:swap;src:url(../media/af7efeee822b8a1b-s.0owl_bf4j-7yx.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Barlow;font-style:normal;font-weight:600;font-display:swap;src:url(../media/6c98c9fb873995d2-s.p.14sz-5zsn4k6e.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Barlow;font-style:normal;font-weight:700;font-display:swap;src:url(../media/f1c5314e24238cfd-s.3ejvvd3kfac7p.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Barlow;font-style:normal;font-weight:700;font-display:swap;src:url(../media/7993b8d2abb72fea-s.2_dpbef00d2ek.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Barlow;font-style:normal;font-weight:700;font-display:swap;src:url(../media/0595f7052377a1a2-s.p.1ynh17i_ncei1.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Barlow Fallback;src:local(Arial);ascent-override:103.43%;descent-override:20.69%;line-gap-override:0.0%;size-adjust:96.68%}.barlow_94650c6a-module__ZOQiDW__className{font-family:Barlow,Barlow Fallback;font-style:normal}.barlow_94650c6a-module__ZOQiDW__variable{--font-barlow:"Barlow", "Barlow Fallback"}
html:has(.logbook-page){scroll-padding-top:env(safe-area-inset-top,0px)}body:has(.logbook-page){background:#fff;margin:0}.logbook-page{box-sizing:border-box;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px);--bg:#fff;--panel:#fbf6e9;--ink:#3a2216;--muted:#75533c;--rule:#3a2216;--slab:#1b4d33;--slab-ink:#faf0d7;--slab-accent:#e2a21b;--teal:#1e6a44;--mustard:#e2a21b;--orange:#d4521f;--red:#a8321c;--brown:#5a2e1a;--display:var(--font-bowlby-one),"Arial Black","Helvetica Neue",Impact,sans-serif;--body:var(--font-barlow),"Helvetica Neue",Arial,sans-serif;background:var(--bg);color:var(--ink);font-family:var(--body);-webkit-font-smoothing:auto;-moz-osx-font-smoothing:auto;flex:1;font-size:17px;line-height:1.45}.logbook-page *,.logbook-page :before,.logbook-page :after{box-sizing:inherit}.logbook-page .wrap{max-width:720px;margin:0 auto;padding:0 20px 56px}.logbook-page .top{max-width:720px;margin:0 auto;padding:104px 20px 28px;position:relative;overflow:hidden}.logbook-page .bend{width:268px;height:134px;position:absolute;top:0;right:20px}@media (max-width:599px){.logbook-page .top{padding-top:150px}}.logbook-page .club{color:var(--teal);margin:0 0 4px;font-weight:600}.logbook-page h1{font-family:var(--display);letter-spacing:-.01em;margin:0;font-size:clamp(2.5rem,11.5vw,4.6rem);font-weight:400;line-height:.95;position:relative}.logbook-page .intro{max-width:34ch;margin:14px 0 0;font-size:1.1rem}.logbook-page .stripes{grid-template-rows:repeat(3,1fr);height:18px;display:grid}.logbook-page .stripes i{display:block}.logbook-page .stripes i:first-child{background:var(--teal)}.logbook-page .stripes i:nth-child(2){background:var(--mustard)}.logbook-page .stripes i:nth-child(3){background:var(--orange)}.logbook-page h2{font-family:var(--display);margin:44px 0 14px;font-size:1.55rem;font-weight:400;line-height:1.1}.logbook-page p{margin:0 0 12px}.logbook-page fieldset{border:0;min-width:0;margin:26px 0 0;padding:0}.logbook-page legend{margin-bottom:8px;padding:0;font-weight:700}.logbook-page .chips{flex-wrap:wrap;gap:8px;display:flex}.logbook-page .chips label{position:relative}.logbook-page .chips input{opacity:0;margin:0;position:absolute;inset:0}.logbook-page .chips span{border:2px solid var(--rule);background:var(--panel);border-radius:999px;padding:10px 14px;font-weight:600;display:block}.logbook-page .chips input:checked+span{background:var(--slab);color:var(--slab-ink)}.logbook-page .chips input:focus-visible+span{outline:3px solid var(--orange);outline-offset:2px}.logbook-page .time{gap:10px;display:flex}.logbook-page .time label{color:var(--muted);flex:1;font-size:.9rem;font-weight:600}.logbook-page .time input{width:100%;font:400 1.7rem var(--display);text-align:center;color:var(--ink);background:var(--panel);border:2px solid var(--rule);border-radius:10px;margin-top:4px;padding:10px 8px;display:block}.logbook-page .time input:focus-visible{outline:3px solid var(--orange);outline-offset:2px}.logbook-page .error{border:2px solid var(--red);background:var(--panel);border-radius:10px;margin-top:14px;padding:12px 14px;font-weight:600}.logbook-page .goal{background:var(--slab);color:var(--slab-ink);border-bottom:8px solid var(--slab-accent);border-radius:14px;margin-top:30px;padding:22px 20px}.logbook-page .goal .what{margin:0;font-weight:600}.logbook-page .goal .pace{font-family:var(--display);margin:6px 0 2px;font-size:clamp(3rem,16vw,5rem);line-height:1}.logbook-page .goal .unit{margin:0;font-size:1.1rem;font-weight:600}.logbook-page .goal .score{margin:14px 0 0;font-size:.98rem}.logbook-page .lanes{border:2px solid var(--rule);background:var(--panel);border-radius:14px;margin:0;padding:0;list-style:none;overflow:hidden}.logbook-page .lanes li{border-top:2px solid var(--rule);grid-template-columns:52px 1fr auto;align-items:center;gap:14px;padding-right:14px;display:grid}.logbook-page .lanes li:first-child{border-top:0}.logbook-page .num{font:400 1.5rem var(--display);color:#faf0d7;align-self:stretch;place-items:center;min-height:74px;display:grid}.logbook-page .l1 .num{background:var(--teal)}.logbook-page .l2 .num{background:var(--mustard);color:#2b1a12}.logbook-page .l3 .num{background:var(--orange)}.logbook-page .l4 .num{background:var(--red)}.logbook-page .l5 .num{background:var(--brown)}.logbook-page .l6 .num{background:var(--slab)}.logbook-page .lanes b{font-size:1.08rem;display:block}.logbook-page .lanes small{color:var(--muted);font-size:.9rem;line-height:1.3;display:block}.logbook-page .lanes .p{font:400 1.25rem var(--display);text-align:right;white-space:nowrap;font-variant-numeric:tabular-nums}.logbook-page .lanes .p em{font:600 .8rem var(--body);color:var(--muted);font-style:normal;display:block}.logbook-page details{border:2px solid var(--rule);background:var(--panel);border-radius:14px;overflow:hidden}.logbook-page summary{cursor:pointer;padding:14px 16px;font-weight:700}.logbook-page summary:focus-visible{outline:3px solid var(--orange);outline-offset:-3px}.logbook-page .scroll{overflow-x:auto}.logbook-page table{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%}.logbook-page th,.logbook-page td{text-align:left;border-top:1px solid color-mix(in srgb,var(--rule) 25%,transparent);padding:9px 16px}.logbook-page th{color:var(--muted);font-size:.9rem;font-weight:600}.logbook-page td:last-child,.logbook-page th:last-child{text-align:right;font-weight:700}.logbook-page tr.finish td{background:var(--mustard);color:#2b1a12;font-weight:700}.logbook-page .table-box{border:2px solid var(--rule);background:var(--panel);border-radius:14px;overflow:hidden}.logbook-page .table-box thead th{border-top:0}.logbook-page .equiv td:nth-child(2),.logbook-page .equiv th:nth-child(2){text-align:right}.logbook-page .equiv td:nth-child(2){font-weight:700}.logbook-page .equiv th{white-space:nowrap}.logbook-page .equiv td:last-child{color:var(--muted);font-weight:400}.logbook-page .equiv tr.yours td{background:var(--mustard);color:#2b1a12;font-weight:700}.logbook-page .sessions{gap:12px;display:grid}.logbook-page .session{background:var(--panel);border:2px solid var(--rule);border-left-width:12px;border-radius:12px;padding:14px 16px}.logbook-page .session h3{margin:0 0 4px;font-size:1.12rem;font-weight:700}.logbook-page .session p{margin:0}.logbook-page .session .big{font:400 1.2rem var(--display);font-variant-numeric:tabular-nums}.logbook-page .s-T{border-left-color:var(--orange)}.logbook-page .s-I{border-left-color:var(--red)}.logbook-page .s-R{border-left-color:var(--brown)}.logbook-page .s-E{border-left-color:var(--teal)}.logbook-page .s-G{border-left-color:var(--mustard)}.logbook-page .s-F{border-left-color:var(--slab)}.logbook-page .note{color:var(--muted);margin-top:16px;font-size:.95rem}.logbook-page footer{border-top:2px solid var(--rule);color:var(--muted);margin-top:44px;padding-top:16px;font-size:.9rem}.logbook-page a{color:var(--teal);text-underline-offset:3px;font-weight:700;text-decoration:underline;text-decoration-thickness:2px}.logbook-page a:hover{color:var(--ink)}.logbook-page a:focus-visible{outline:3px solid var(--orange);outline-offset:2px;border-radius:2px}.logbook-page .lanes-link{margin:-4px 0 14px}.logbook-page .pages{max-width:720px;margin:0 auto;padding:18px 20px 0}.logbook-page .pages ul{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}.logbook-page .pages a{border:2px solid var(--rule);background:var(--panel);color:var(--ink);border-radius:999px;padding:8px 14px;font-weight:600;text-decoration:none;display:block}.logbook-page .pages a:hover{background:#f3e9cf}.logbook-page .pages a[aria-current=page]{background:var(--slab);color:var(--slab-ink)}.logbook-page .cards{gap:12px;margin:26px 0 0;padding:0;list-style:none;display:grid}.logbook-page .card{background:var(--panel);border:2px solid var(--rule);border-radius:14px;grid-template-columns:52px 1fr;display:grid;overflow:hidden}.logbook-page .card>div{padding:14px 16px}.logbook-page .card h2{margin:0 0 8px;font-size:1.3rem}.logbook-page .card dl{gap:8px;margin:0;display:grid}.logbook-page .card dt{color:var(--muted);font-size:.9rem;font-weight:700}.logbook-page .card dd{margin:0;line-height:1.35}.logbook-page .card dd ul{margin:6px 0 0;padding-left:1.25em;list-style:outside}.logbook-page .card dd li+li{margin-top:2px}.logbook-page .advice{gap:12px;display:grid}.logbook-page .advice article{background:var(--panel);border:2px solid var(--rule);border-left-width:12px;border-radius:12px;padding:14px 16px}.logbook-page .advice h3{margin:0 0 6px;font-size:1.12rem;font-weight:700}.logbook-page .advice p{margin:0 0 8px}.logbook-page .advice p:last-child{margin:0}.logbook-page .advice .a-maintain{border-left-color:var(--teal)}.logbook-page .advice .a-quicker{border-left-color:var(--orange)}.logbook-page .next{margin-top:22px}.logbook-page .next p{margin:0 0 12px;font-size:1.1rem}.logbook-page .cta{border:2px solid var(--rule);background:var(--slab);color:var(--slab-ink);font:700 1rem var(--body);cursor:pointer;border-radius:999px;padding:12px 18px;display:inline-block}.logbook-page .cta:hover{background:var(--teal)}.logbook-page .cta:focus-visible{outline:3px solid var(--orange);outline-offset:2px}.logbook-page .time.age{max-width:120px}.logbook-page .bands td:last-child,.logbook-page .bands th:last-child{text-align:left;font-weight:400}.logbook-page .bands td:first-child{white-space:nowrap;font-weight:700}.logbook-page .bands tr.yours td{background:var(--mustard);color:#2b1a12;font-weight:700}.logbook-page .credit{color:var(--muted);margin-top:16px;font-size:.9rem}.logbook-page .time.hills input{font-size:1.4rem}.logbook-page .tick{align-items:center;gap:10px;margin-top:12px;font-weight:600;display:flex}.logbook-page .tick input{width:22px;height:22px;accent-color:var(--slab);margin:0}.logbook-page .tick input:focus-visible{outline:3px solid var(--orange);outline-offset:2px}.logbook-page .hill-card{background:var(--panel);border:2px solid var(--rule);border-left:12px solid var(--brown);border-radius:12px;margin-top:16px;padding:14px 16px}.logbook-page .hill-card h3{margin:0 0 6px;font-size:1.12rem;font-weight:700}.logbook-page .hill-card p{margin:0 0 8px}.logbook-page .hill-card .hill-note{color:var(--muted);margin:10px 0 0;font-size:.9rem;line-height:1.35}