Choose male or female to see your age grade.
What your percentage means
| Age grade | Level |
|---|---|
| 100% | Roughly world record level |
| 90%+ | World class |
| 80%+ | National class |
| 70%+ | Regional class |
| 60%+ | Local class |
Uses the 2025 road age-grading tables by Alan Jones. Other sites may use different versions, so percentages can differ slightly.
Age-grading factors: 2025 road running tables by Alan Jones, with single-age bests by Tom Bernhard, approved by the USATF Masters Long Distance Running Council. From github.com/AlanLyttonJones/Age-Grade-Tables, released under CC0 1.0.